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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/01/23 4,210m 23:50.7 2:49.9

Gone over 100000 today

 View workout
12/01/23 7,009m 38:57.3 2:46.7 View workout
11/30/23 4,407m 25:14.1 2:51.7

Slow.

 View workout
11/30/23 6,313m 35:28.9 2:48.6

Slow body hurting.

 View workout
11/29/23 4,000m 21:57.7 2:44.7 View workout
11/29/23 6,125m 33:51.2 2:45.8 View workout
11/28/23 4,000m 21:39.9 2:42.4

Fast

 View workout
11/28/23 6,060m 32:55.0 2:42.9

Faster

 View workout
11/27/23 4,000m 21:55.3 2:44.4 View workout
11/27/23 6,000m 34:25.3 2:52.1

SLOW

 View workout
11/24/23 6,215m 33:40.4 2:42.5 View workout
11/24/23 2,000m 10:50.7 2:42.6 View workout
11/24/23 4,000m 21:50.9 2:43.8 View workout
11/24/23 4,007m 21:26.2 2:40.4 View workout
11/24/23 5,000m 26:41.1 2:40.1 View workout
11/24/23 4,013m 21:24.1 2:39.9 View workout
11/24/23 1,000m 5:09.2 2:34.6 View workout
11/24/23 4,206m 23:03.2 2:44.4 View workout
11/23/23 4,000m 21:28.6 2:41.0 View workout
11/23/23 1,023m 5:38.2 2:45.2 View workout