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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
07/10/16 3,000m 14:26.1 2:24.3 View workout
07/06/16 8,000m 39:30.4 2:28.1

FASTEST 8000M

 View workout
07/05/16 4,171m 20:00.0 2:23.8 View workout
07/04/16 2,017m 9:55.8 2:27.6 View workout
06/30/16 4,194m 20:00.0 2:23.0 View workout
06/29/16 6,500m 31:39.8 2:26.1 View workout
06/28/16 10,000m 49:35.5 2:28.7 View workout
06/27/16 1,509m 7:20.9 2:26.0 View workout
06/24/16 8,000m 40:04.6 2:30.2

humid slow time.

 View workout
06/23/16 2,000m 9:14.4 2:18.6

HUMID

 View workout
06/22/16 6,106m 30:00.0 2:27.3

humid, hence bad time.

 View workout
06/21/16 4,161m 20:00.0 2:24.1

still warm

 View workout
06/20/16 6,191m 30:00.0 2:25.3

18C STILL HUMID

 View workout
06/15/16 7,084m 35:00.0 2:28.2

still humid, arthritus in neck, slow time.

 View workout
06/14/16 4,185m 20:00.0 2:23.3

STILL HUMID

 View workout
06/13/16 6,094m 30:00.0 2:27.6

still humid, cd jam,sore back, poor time..

 View workout
06/12/16 1,000m 4:30.1 2:15.0 View workout
06/10/16 5,210m 25:00.0 2:23.9

FASTEST 25 MINS, HIGH HUMITITY

 View workout
06/09/16 4,229m 20:00.0 2:21.8

VERY WARN HIGH HUMITITY

 View workout
06/08/16 2,039m 10:05.8 2:28.5 View workout