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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
01/04/17 8,000m 38:55.8 2:25.9 View workout
01/03/17 5,000m 24:09.9 2:24.9

first row after 13 days xmas

 View workout
12/24/16 8,000m 38:37.9 2:24.8

fastest 8000m ever

 View workout
12/21/16 1,024m 4:29.2 2:11.4 View workout
12/21/16 2,017m 9:13.6 2:17.2 View workout
12/20/16 7,000m 33:51.9 2:25.1

second fastest 7000.

 View workout
12/19/16 3,000m 14:14.6 2:22.4

fastest ever.

 View workout
12/16/16 1,200m 6:01.6 2:30.6

done my 100000 for sea conservation charity 8 days ahead of time.

 View workout
12/16/16 10,000m 49:47.4 2:29.3 View workout
12/15/16 8,000m 39:42.4 2:28.9

not the best time, mentally down.

 View workout
12/14/16 2,000m 9:45.0 2:26.2 View workout
12/14/16 7,000m 34:09.7 2:26.4 View workout
12/13/16 2,107m 10:28.9 2:29.2

tired, back from belfast.

 View workout
12/12/16 6,000m 28:47.7 2:23.9 View workout
12/09/16 5,000m 24:39.0 2:27.9

tired today.

 View workout
12/08/16 3,000m 14:28.8 2:24.8 View workout
12/08/16 2,000m 9:40.0 2:25.0 View workout
12/08/16 2,000m 9:33.9 2:23.4

rowed 2000m straight after 5000m.

 View workout
12/08/16 5,000m 23:34.2 2:21.4 View workout
12/07/16 6,000m 29:29.0 2:27.4 View workout