Concept2 Logbook | Log for Eugene McLaughlin

Eugene McLaughlin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/15	1,000m	5:28.1	2:44.0	RowErg	Hwt		View workout
05/12/15	5,000m	30:44.4	3:04.4	RowErg	Hwt		View workout
05/11/15	2,000m	11:36.4	2:54.1	RowErg	Hwt		View workout
05/11/15	1,000m	5:27.7	2:43.8	RowErg	Hwt		View workout
05/11/15	500m	2:23.1	2:23.1	RowErg	Hwt	Fifth row at 500m, took 15 seconds off my previous time.	View workout
05/11/15	5,000m	34:02.6	3:24.2	RowErg	Hwt	3rd row at 5000m	View workout
05/09/15	1,000m	5:43.2	2:51.6	RowErg	Hwt		View workout
05/09/15	500m	2:38.2	2:38.2	RowErg	Hwt	4th attempt at 500m, moved up one place in the rankings.	View workout
05/09/15	5,000m	36:26.2	3:38.6	RowErg	Hwt		View workout
05/08/15	1,000m	6:19.8	3:09.9	RowErg	Hwt	FIRST GO AT 1000M	View workout
05/08/15	500m	2:49.0	2:49.0	RowErg	Hwt	SECOND ATTEMPT ON MY NEW ROWER at 500m	View workout
05/08/15	5,000m	37:37.8	3:45.7	RowErg	Hwt	FIRST ATTEMPT AT 5000M with new concept 2 model D ROWER	View workout
05/07/15	500m	3:19.8	3:19.8	RowErg	Hwt	2nd go at 500m	View workout
05/07/15	500m	3:29.2	3:29.2	RowErg	Hwt	first go at 500m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts