Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
06/01/15 1,000m 4:56.9 2:28.4 View workout
06/01/15 6,000m 34:15.8 2:51.3 View workout
05/31/15 500m 2:37.7 2:37.7 View workout
05/31/15 500m 2:55.9 2:55.9 View workout
05/31/15 500m 3:27.6 3:27.6

TECHNIQUE ROWING ONLY AFTER HAVING A SORE BACK.

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05/31/15 2,000m 10:11.5 2:32.8 View workout
05/30/15 2,000m 10:46.4 2:41.6 View workout
05/29/15 500m 2:27.4 2:27.4 View workout
05/29/15 2,000m 10:20.9 2:35.2 View workout
05/29/15 5,000m 28:12.0 2:49.2 View workout
05/28/15 859m 4:00.0 2:19.6 View workout
05/28/15 2,000m 9:46.3 2:26.5 View workout
05/28/15 500m 2:14.7 2:14.7 View workout
05/28/15 5,000m 26:32.9 2:39.2 View workout
05/27/15 500m 2:21.1 2:21.1 View workout
05/27/15 10,000m 58:20.1 2:55.0

not my best distance, sore bum and back afterwards

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05/26/15 1,000m 4:32.9 2:16.4 View workout
05/26/15 2,000m 10:03.5 2:30.8 View workout
05/25/15 3,000m 16:15.6 2:42.6 View workout
05/25/15 7,000m 41:58.4 2:59.8 View workout