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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
05/27/15 10,000m 58:20.1 2:55.0

not my best distance, sore bum and back afterwards

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05/26/15 1,000m 4:32.9 2:16.4 View workout
05/26/15 2,000m 10:03.5 2:30.8 View workout
05/25/15 3,000m 16:15.6 2:42.6 View workout
05/25/15 7,000m 41:58.4 2:59.8 View workout
05/24/15 1,000m 5:50.4 2:55.2 View workout
05/24/15 229m 0:58.1 2:06.8 View workout
05/24/15 5,000m 28:16.7 2:49.6 View workout
05/22/15 500m 2:12.5 2:12.5 View workout
05/22/15 500m 2:31.0 2:31.0 View workout
05/22/15 5,000m 27:00.0 2:42.0 View workout
05/21/15 2,170m 12:00.2 2:45.9 View workout
05/21/15 843m 4:00.0 2:22.3 View workout
05/21/15 2,000m 10:02.8 2:30.7 View workout
05/21/15 5,000m 30:29.1 3:02.9 View workout
05/20/15 500m 2:22.0 2:22.0 View workout
05/20/15 1,700m 8:59.5 2:38.6 View workout
05/20/15 3,000m 17:07.6 2:51.2 View workout
05/20/15 2,000m 10:17.4 2:34.3 View workout
05/20/15 885m 4:45.2 2:41.1

set to 6000, give up at 885, just feeling down mentaly and physically. maybe try later this afternon

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