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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
11/17/16 4,000m 19:04.6 2:23.0 View workout
11/16/16 5,000m 24:30.8 2:27.0 View workout
11/15/16 4,000m 19:22.9 2:25.3

cd jam

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11/14/16 5,000m 24:25.6 2:26.5

slow time, sore left arm and very humid 15c

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11/11/16 3,500m 17:39.4 2:31.3

rowed extra 3500 to make up over 12000

 View workout
11/11/16 8,574m 43:31.3 2:32.2

cd jams was ment to row 12000m, all ruined

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11/10/16 4,000m 19:20.7 2:25.0

gout

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11/09/16 6,500m 32:01.9 2:27.8

gout

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11/08/16 4,500m 21:38.1 2:24.2

gout

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11/07/16 6,000m 29:20.1 2:26.6

gout attack

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11/03/16 3,829m 18:41.5 2:26.4

interupted by phone, hence did not compete 5000

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11/01/16 2,000m 9:05.8 2:16.4

still depressed

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10/27/16 4,000m 18:55.9 2:21.9

fastest ever 4000m, still depressed, gone over 2 million

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10/26/16 5,000m 23:26.5 2:20.6

very depressed

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10/25/16 1,023m 4:45.8 2:19.6

give up suffering from bad anxiety/depression.

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10/24/16 4,505m 21:44.3 2:24.7

was rowing 6000 cd jam

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10/23/16 500m 2:05.0 2:05.0 View workout
10/21/16 4,112m 20:19.2 2:28.2 View workout
10/18/16 2,000m 9:12.8 2:18.2 View workout
10/17/16 512m 2:18.4 2:15.1 View workout