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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Andrew Hajek

Log

Date Workout Score Ave Comments Action
01/06/16 1:00:00.0 14,886m 2:00.9 View workout
01/05/16 40:40.8 10,000m 2:02.0 View workout
12/31/15 30:00.0 7,237m 2:04.3 View workout
12/30/15 19:51.8 5,000m 1:59.1

At BSC Wayland

 View workout
12/29/15 1:29:04.5 21,097m 2:06.6 View workout
12/28/15 8:07.1 2,000m 2:01.7

Cool down

 View workout
12/28/15 35:29.1 8,297m 2:08.3

8x400m; 3:00r
11:29.1 at 1:47.6

 View workout
12/28/15 3:57.9 1,000m 1:58.9

Warm up

 View workout
12/27/15 20:20.8 5,000m 2:02.0 View workout
12/26/15 3:05:56.6 42,195m 2:12.2 View workout
12/24/15 1:29:34.8 21,097m 2:07.3 View workout
12/23/15 1:02:14.2 15,000m 2:04.4 View workout
12/22/15 54:40.7 13,142m 2:04.8 View workout
12/21/15 30:00.0 7,321m 2:02.9 View workout
12/20/15 1:27:35.1 21,097m 2:04.5 View workout
12/19/15 40:40.6 10,000m 2:02.0 View workout
12/18/15 1:50:15.7 25,519m 2:09.6

168.4 lbs after

 View workout
12/17/15 41:28.9 10,000m 2:04.4 View workout
12/15/15 30:00.0 7,576m 1:58.7 View workout
12/15/15 41:41.4 10,000m 2:05.0 View workout
12/13/15 1:28:26.4 21,097m 2:05.7 View workout
12/12/15 4:44.7 1,200m 1:58.6

Cool down

 View workout
12/12/15 23:59.8 5,850m 2:03.0 View workout
12/12/15 2:03.7 500m 2:03.7

Warmup

 View workout
12/11/15 1:00:00.0 14,545m 2:03.7 View workout