Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
40:17.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
40:21.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
40:10.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
40:39.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
40:40.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
9,000m |
36:30.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
7,369m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,416m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
7,429m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|