Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/15 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/14/15 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/11/15 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/11/15 |
5,000m |
19:15.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/09/15 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/09/15 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/08/15 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/08/15 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/07/15 |
5,000m |
19:47.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/07/15 |
5,000m |
18:50.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/04/15 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/04/15 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/01/15 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/01/15 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/31/15 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/31/15 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/30/15 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/30/15 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/29/15 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/29/15 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|