Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/16 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/30/16 |
10,000m |
37:57.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/27/16 |
10,000m |
38:56.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/26/16 |
10,000m |
37:57.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/24/16 |
10,000m |
38:13.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/23/16 |
10,000m |
37:53.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/23/16 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/22/16 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/17/16 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/17/16 |
10,000m |
38:17.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/16/16 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/16/16 |
10,000m |
38:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/15/16 |
10,000m |
38:15.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
10,000m |
38:27.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/10/16 |
10,000m |
38:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/09/16 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/16 |
10,000m |
37:18.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/07/16 |
10,000m |
38:07.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
10,000m |
38:22.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|