Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/15 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/03/15 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/02/15 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/30/15 |
10,000m |
39:58.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
5,000m |
18:54.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/29/15 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/29/15 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/29/15 |
5,000m |
18:22.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/28/15 |
5,000m |
19:53.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/28/15 |
5,000m |
18:19.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/25/15 |
10,000m |
39:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/24/15 |
10,000m |
38:16.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/22/15 |
5,000m |
18:29.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/22/15 |
10,000m |
39:54.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/21/15 |
10,000m |
38:55.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/19/15 |
10,000m |
38:32.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/16/15 |
10,000m |
38:28.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/15/15 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/15 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|