Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/16 |
10,000m |
37:36.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/18/16 |
10,000m |
37:28.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/16/16 |
10,000m |
37:36.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/15/16 |
10,000m |
37:07.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/14/16 |
10,000m |
36:51.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/11/16 |
10,000m |
38:00.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/06/16 |
10,000m |
36:56.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/05/16 |
10,000m |
36:59.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/04/16 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/01/16 |
10,000m |
37:06.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
38:13.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/29/16 |
10,000m |
37:09.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/28/16 |
10,000m |
36:25.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/27/16 |
10,000m |
38:14.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/24/16 |
10,000m |
36:34.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/23/16 |
10,000m |
37:31.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/19/16 |
10,000m |
39:10.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/18/16 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/17/16 |
10,000m |
38:01.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/16/16 |
5,000m |
18:27.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|