Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/16 |
5,000m |
18:08.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/20/16 |
5,000m |
18:31.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/20/16 |
10,000m |
37:28.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/17/16 |
10,000m |
38:52.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/16/16 |
10,000m |
37:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/15/16 |
10,000m |
37:57.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/14/16 |
5,000m |
19:35.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/14/16 |
10,000m |
38:10.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/11/16 |
10,000m |
37:00.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/10/16 |
10,000m |
38:24.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/08/16 |
10,000m |
37:45.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/07/16 |
10,000m |
38:16.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/06/16 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/06/16 |
10,000m |
37:27.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/04/16 |
10,000m |
38:14.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/03/16 |
10,000m |
37:02.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/01/16 |
10,000m |
38:16.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/31/16 |
5,000m |
19:39.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/31/16 |
10,000m |
38:38.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/30/16 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|