Jan Wesselink

Log

Date Distance Time Pace Comments Action
10/25/15 5,000m 19:59.0 1:59.9 View workout
10/25/15 5,000m 18:09.9 1:48.9 View workout
10/24/15 5,000m 19:57.4 1:59.7 View workout
10/24/15 10,000m 39:21.8 1:58.0 View workout
10/19/15 5,000m 19:36.5 1:57.6 View workout
10/19/15 5,000m 19:09.2 1:54.9 View workout
10/18/15 5,000m 19:50.5 1:59.0 View workout
10/18/15 10,000m 39:38.6 1:58.9 View workout
10/17/15 5,000m 18:46.2 1:52.6 View workout
10/16/15 5,000m 18:32.6 1:51.2 View workout
10/15/15 5,000m 19:49.0 1:58.9 View workout
10/15/15 5,000m 18:53.1 1:53.3 View workout
10/13/15 5,000m 19:52.5 1:59.2 View workout
10/13/15 5,000m 19:12.5 1:55.2 View workout
10/12/15 5,000m 19:12.3 1:55.2

Drag factor = 180

View workout
10/12/15 5,000m 18:44.4 1:52.4 View workout
10/11/15 5,000m 19:53.3 1:59.3 View workout
10/11/15 5,000m 18:56.6 1:53.6 View workout
10/10/15 10,000m 39:42.7 1:59.1 View workout
10/10/15 5,000m 18:36.6 1:51.6 View workout