Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/15 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/04/15 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/03/15 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/03/15 |
5,000m |
20:12.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/03/15 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/01/15 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/01/15 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/27/15 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/27/15 |
5,000m |
18:22.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/26/15 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/26/15 |
5,000m |
18:24.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/22/15 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/22/15 |
5,000m |
18:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/20/15 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/20/15 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/19/15 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/19/15 |
10,000m |
39:07.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/17/15 |
10,000m |
39:00.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|