Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/16 |
10,000m |
38:33.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/10/16 |
10,000m |
36:38.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/09/16 |
10,000m |
38:05.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
38:33.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/07/16 |
10,000m |
38:38.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,000m |
38:57.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/05/16 |
10,000m |
38:29.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/02/16 |
10,000m |
36:43.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/31/16 |
10,000m |
38:21.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/30/16 |
10,000m |
38:14.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/28/16 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/28/16 |
10,000m |
37:59.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/27/16 |
10,000m |
37:55.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/26/16 |
10,000m |
37:25.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/25/16 |
10,000m |
38:25.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/24/16 |
10,000m |
38:03.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/23/16 |
10,000m |
38:14.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/20/16 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/20/16 |
10,000m |
38:08.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/19/16 |
10,000m |
37:25.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|