Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/16 |
10,000m |
37:58.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/17/16 |
10,000m |
39:23.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/13/16 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/13/16 |
5,000m |
18:06.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,000m |
18:32.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/09/16 |
10,000m |
37:17.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/08/16 |
10,000m |
37:38.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/07/16 |
10,000m |
37:18.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/05/16 |
10,000m |
37:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
10,000m |
37:17.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/02/16 |
10,000m |
37:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,000m |
18:09.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/26/16 |
10,000m |
37:29.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/24/16 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/24/16 |
5,000m |
18:16.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/19/16 |
10,000m |
38:14.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|