Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/16 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/16 |
5,000m |
18:20.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,000m |
19:10.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,000m |
17:58.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/04/16 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/04/16 |
5,000m |
18:16.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/03/16 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/03/16 |
5,000m |
18:24.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/02/16 |
5,000m |
19:10.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/02/16 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,000m |
18:09.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/28/16 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/28/16 |
5,000m |
18:15.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/27/16 |
5,000m |
19:24.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/27/16 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/26/16 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/26/16 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|