Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/16 |
5,000m |
18:23.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/05/16 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/05/16 |
5,000m |
18:27.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,000m |
18:28.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/22/16 |
5,000m |
18:19.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/18/16 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/18/16 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
18:56.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
18:28.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/15/16 |
5,000m |
18:59.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/15/16 |
5,000m |
18:24.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
18:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/09/16 |
5,000m |
18:51.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/09/16 |
5,000m |
18:18.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/08/16 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/08/16 |
5,000m |
18:18.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/06/16 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|