Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/16 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,000m |
18:25.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/02/16 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/02/16 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/01/16 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/01/16 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,000m |
18:39.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/25/16 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/25/16 |
5,000m |
18:20.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,000m |
19:05.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,000m |
18:13.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/11/16 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/16 |
5,000m |
18:20.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|