Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/16 |
10,000m |
36:56.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/15/16 |
10,000m |
38:10.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/13/16 |
10,000m |
38:07.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/11/16 |
10,000m |
38:40.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
10,000m |
37:30.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
10,000m |
38:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/08/16 |
5,000m |
18:09.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/06/16 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/06/16 |
10,000m |
37:02.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/05/16 |
5,000m |
19:42.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
10,000m |
37:21.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/03/16 |
10,000m |
38:29.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/02/16 |
10,000m |
37:35.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/28/16 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/16 |
10,000m |
38:24.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/27/16 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/27/16 |
10,000m |
37:52.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/25/16 |
10,000m |
38:10.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/22/16 |
10,000m |
38:52.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/21/16 |
10,000m |
39:40.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|