Sign Up
241,653
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Majdie Gideir

Log

Date Distance Time Pace Comments Action
03/16/16 5,000m 18:53.7 1:53.3 View workout
01/29/16 500m 1:29.9 1:29.9 View workout
01/17/16 2,000m 7:03.4 1:45.8

Was actually 20/01/2015. Erg had wrong date.

 View workout
01/13/16 1,000m 3:22.1 1:41.0 View workout
01/06/16 5,000m 19:07.2 1:54.7 View workout
11/26/15 2,000m 7:05.0 1:46.2 View workout
10/07/15 1,000m 3:23.3 1:41.6 View workout
09/30/15 2,000m 7:06.0 1:46.5 View workout
08/30/15 2,000m 7:17.8 1:49.4 View workout
08/28/15 3,000m 12:44.8 2:07.4 View workout
08/26/15 5,000m 19:33.4 1:57.3 View workout
08/25/15 22,000m 1:42:10.7 2:19.3 View workout
08/23/15 10,000m 42:14.4 2:06.7 View workout
08/21/15 7,000m 28:32.4 2:02.3 View workout
08/19/15 3,000m 11:00.6 1:50.1

1000m x 3 intervals

 View workout
08/18/15 10,000m 41:32.6 2:04.6

22 s/m every other 1000m

 View workout
08/16/15 10,000m 40:51.6 2:02.5 View workout
08/14/15 2,000m 7:24.5 1:51.1 View workout
08/12/15 5,000m 19:42.4 1:58.2 View workout
08/12/15 3,000m 11:04.8 1:50.8

Interval

 View workout