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Log

Date Distance Time Pace Comments Action
03/13/20 4,000m 16:50.6 2:06.3

8x500m/1:00r

 View workout
03/11/20 3,000m 12:23.6 2:03.9

6x500m/1:00r

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03/09/20 500m 1:43.2 1:43.2 View workout
03/04/20 1,000m 3:48.2 1:54.1 View workout
02/27/20 10,000m 50:06.5 2:30.3 View workout
02/19/20 2,000m 8:22.8 2:05.7 View workout
02/12/20 500m 1:44.9 1:44.9 View workout
02/05/20 5,000m 23:28.9 2:20.8 View workout
01/29/20 3,000m 12:27.2 2:04.5

6x500m/1:00r

 View workout
01/22/20 3,000m 12:28.3 2:04.7

6x500m/1:00r

 View workout
01/15/20 3,000m 12:44.3 2:07.3

6x500m/1:00r

 View workout
01/08/20 1,000m 4:08.4 2:04.2 View workout
12/10/19 3,000m 12:29.8 2:04.9

6x500m/1:00r

 View workout
12/06/19 2,000m 8:39.1 2:09.7 View workout
12/05/19 3,000m 12:35.2 2:05.8

6x500m/1:00r

 View workout
12/03/19 293m 1:00.0 1:42.3 View workout
11/28/19 3,000m 13:07.1 2:11.1

6x500m/1:00r

 View workout
11/27/19 3,000m 13:16.6 2:12.7

6x500m/1:00r

 View workout
11/25/19 285m 1:00.0 1:45.2 View workout
06/14/16 3,000m 11:09.9 1:51.6

3x1000m 2:00r

 View workout