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Log

Date Workout Score Ave Comments Action
03/29/17 2000m 7:39.8 1:54.9 View workout
03/29/17 11:04 2,294m 2:24.8 View workout
02/27/17 7:15.5 2,000m 1:48.8 View workout
01/23/17 1000m 3:42.5 1:51.2 View workout
01/23/17 3:58 1,012m 1:57.7 View workout
01/23/17 6:32 1,517m 2:09.2 View workout
01/06/17 1:40.3 500m 1:40.3 View workout
01/06/17 1:40.1 500m 1:40.1 View workout
01/06/17 1:40.6 500m 1:40.6 View workout
01/06/17 1:42.6 500m 1:42.6 View workout
11/20/16 5:47 1,026m 2:49.4 View workout
11/20/16 1000m 3:19.9 1:39.9 View workout
11/20/16 0:10 38m 2:12.8 View workout
11/20/16 15:54 3,517m 2:15.6 View workout
11/19/16 19:15.0 5,000m 1:55.5

5 x 1000 (avec avt chaque 1k : 11 Back squats @ 80 kgs) => Hero Ned

 View workout
10/27/16 5:10 1,007m 2:33.9 View workout
10/27/16 1000m 3:31.5 1:45.7 View workout
10/27/16 14:45 3,013m 2:26.8 View workout
10/25/16 22:28 5,022m 2:14.2 View workout
10/24/16 22:36 5,021m 2:15.1 View workout
10/22/16 11:34 2,518m 2:17.8 View workout
10/22/16 500m 1:35.0 1:35.0

Le matin au réveil -- Damper 8

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10/22/16 10:03 2,119m 2:22.4 View workout
10/19/16 3:40.2 1,000m 1:50.1

Pendant un WOD

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10/16/16 6:46 1,508m 2:14.8 View workout