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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
03/28/23 100m 0:16.9 1:24.5 View workout
03/28/23 5,512m 24:58.9 2:15.9 View workout
03/26/23 2,509m 12:35.0 2:30.4 View workout
03/26/23 10,000m 39:41.4 1:59.0 View workout
03/25/23 6,510m 30:01.6 2:18.3 View workout
03/25/23 1,000m 3:26.9 1:43.4 View workout
03/25/23 100m 0:16.6 1:23.0 View workout
03/25/23 3,601m 15:05.9 2:05.7 View workout
03/24/23 338m 1:00.0 1:28.7 View workout
03/24/23 100m 0:17.0 1:25.0 View workout
03/24/23 3,526m 15:05.7 2:08.4 View workout
03/24/23 3,515m 15:05.0 2:08.7

Pas enregistré sur ErgData... :(

View workout
03/23/23 1,071m 5:05.6 2:22.6 View workout
03/23/23 3,750m 14:49.4 1:58.5 View workout
03/23/23 336m 1:00.0 1:29.2 View workout
03/23/23 100m 0:16.9 1:24.5 View workout
03/23/23 100m 0:17.2 1:26.0 View workout
03/23/23 3,510m 15:47.9 2:15.0 View workout
03/20/23 3,012m 14:05.2 2:20.3 View workout
03/20/23 10,000m 41:18.9 2:03.9

Départ à froid... Contracture au mollet gauche amplitude réduite.

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