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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thierry Sourbier

Log

Date Distance Time Pace Comments Action
03/20/23 3,012m 14:05.2 2:20.3 View workout
03/20/23 10,000m 41:18.9 2:03.9

Départ à froid... Contracture au mollet gauche amplitude réduite.

 View workout
03/18/23 2,550m 12:04.5 2:22.0 View workout
03/18/23 5,000m 19:26.9 1:56.6 View workout
03/18/23 100m 0:16.5 1:22.5 View workout
03/18/23 2,508m 10:53.1 2:10.2 View workout
03/15/23 2,504m 10:23.8 2:04.5 View workout
03/15/23 100m 0:17.5 1:27.5 View workout
03/15/23 100m 0:16.8 1:24.0 View workout
03/15/23 100m 0:16.7 1:23.5

1:23.3 moyenne et 16.6 sur le rameur...

View workout
03/15/23 3,536m 15:03.4 2:07.7 View workout
03/13/23 2,510m 11:09.9 2:13.4 View workout
03/13/23 100m 0:16.8 1:24.0 View workout
03/13/23 100m 0:16.7 1:23.5 View workout
03/13/23 1,087m 5:34.6 2:33.9 View workout
03/13/23 100m 0:16.9 1:24.5 View workout
03/13/23 100m 0:17.0 1:25.0 View workout
03/13/23 100m 0:17.4 1:27.0 View workout
03/13/23 2,509m 10:55.6 2:10.6 View workout
03/06/23 446m 2:12.9 2:28.9 View workout