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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/30/17 2,014m 12:06.4 3:00.3 View workout
01/27/17 3,972m 16:00.0 2:00.8 View workout
01/27/17 3,014m 21:19.6 3:32.2 View workout
01/25/17 2,733m 10:30.0 1:55.2 View workout
01/25/17 5,011m 33:11.0 3:18.6 View workout
01/23/17 6,950m 30:00.0 2:09.4 View workout
01/23/17 3,006m 17:35.3 2:55.5 View workout
01/20/17 2,007m 12:58.7 3:13.9 View workout
01/20/17 4,265m 18:00.0 2:06.6

v6/r3 X 3

 View workout
01/18/17 8,231m 42:36.2 2:35.2 View workout
01/18/17 1,916m 6:45.0 1:45.6 View workout
01/18/17 3,007m 18:08.7 3:01.0 View workout
01/16/17 8,228m 36:00.0 2:11.2 View workout
01/16/17 1,066m 5:52.2 2:45.1 View workout
01/16/17 404m 3:07.5 3:52.0 View workout
01/13/17 7,203m 43:05.9 2:59.5 View workout
01/13/17 4,704m 20:00.0 2:07.5 View workout
01/13/17 2,016m 11:54.6 2:57.2 View workout
01/11/17 1,907m 7:00.0 1:50.1

1minuto sopra 36 ~1.50

 View workout
01/11/17 875m 5:33.9 3:10.8 View workout