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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Corrado Lauretta

Log

Date Distance Time Pace Comments Action
04/05/17 5,871m 25:00.0 2:07.7 View workout
04/05/17 2,254m 16:30.4 3:39.6 View workout
04/03/17 6,970m 30:00.0 2:09.1 View workout
04/03/17 1,631m 12:14.9 3:45.2 View workout
03/31/17 898m 6:37.5 3:41.3 View workout
03/31/17 9,496m 42:00.0 2:12.6

v14:00/1.00r...3

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03/29/17 9,901m 44:00.0 2:13.3 View workout
03/26/17 2,000m 7:49.4 1:57.3

Campionati Italiani Roma 2017

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03/22/17 782m 3:00.0 1:55.0 View workout
03/22/17 495m 4:33.8 4:36.5 View workout
03/22/17 2,796m 11:47.5 2:06.5 View workout
03/22/17 2,005m 12:46.5 3:11.1 View workout
03/20/17 5,875m 25:00.0 2:07.6 View workout
03/20/17 2,003m 15:20.7 3:49.8 View workout
03/17/17 3,437m 14:00.0 2:02.1 View workout
03/17/17 3,022m 23:15.2 3:50.8 View workout
03/13/17 7,833m 34:00.0 2:10.2 View workout
03/13/17 1,126m 8:15.3 3:39.9 View workout
03/13/17 448m 3:20.6 3:43.8 View workout
03/11/17 1,000m 3:38.8 1:49.4

World Rowing Indoor Sprints 2017

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