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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/11/17 2,512m 14:34.1 2:53.9 View workout
01/09/17 1,000m 4:20.7 2:10.3 View workout
01/09/17 7,283m 32:00.0 2:11.8 View workout
01/09/17 1,173m 6:29.7 2:46.1 View workout
01/09/17 244m 1:17.5 2:38.8 View workout
01/04/17 2,354m 20:13.6 4:17.7 View workout
01/04/17 1,014m 5:31.5 2:43.4 View workout
01/04/17 10,915m 50:00.0 2:17.4 View workout
12/16/16 7,346m 32:00.0 2:10.6 View workout
12/16/16 839m 4:33.9 2:43.2 View workout
12/16/16 746m 4:36.6 3:05.3 View workout
12/14/16 2,000m 9:18.2 2:19.5 View workout
12/14/16 2,000m 8:16.5 2:04.1 View workout
12/14/16 387m 2:40.9 3:27.8 View workout
12/14/16 1,510m 8:32.2 2:49.6 View workout
12/14/16 1,108m 7:02.2 3:10.5 View workout
12/09/16 2,383m 10:00.0 2:05.8 View workout
12/09/16 3,428m 15:00.0 2:11.2 View workout
12/09/16 2,224m 11:57.4 2:41.2 View workout
12/04/16 500m 1:42.1 1:42.1

Beat It 2016

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