Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
19,000m |
46:59.9 |
2:28.4 |
BikeErg |
|
View workout
|
12/23/23 |
4,000m |
20:15.0 |
2:31.8 |
RowErg |
Hwt |
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|
12/22/23 |
12,388m |
30:00.0 |
2:25.3 |
BikeErg |
|
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|
12/22/23 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
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|
12/21/23 |
20,000m |
48:05.4 |
2:24.2 |
BikeErg |
|
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|
12/20/23 |
724m |
3:36.6 |
2:29.5 |
RowErg |
Hwt |
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|
12/20/23 |
8,000m |
41:22.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
15,000m |
36:17.7 |
2:25.1 |
BikeErg |
|
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|
12/14/23 |
15,000m |
36:31.4 |
2:26.0 |
BikeErg |
|
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|
12/12/23 |
8,972m |
45:00.0 |
2:30.4 |
RowErg |
Hwt |
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|
12/10/23 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
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|
12/09/23 |
20,000m |
46:45.3 |
2:20.2 |
BikeErg |
|
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|
12/02/23 |
2,826m |
15:00.0 |
2:39.2 |
RowErg |
Hwt |
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|
11/30/23 |
18,523m |
45:00.0 |
2:25.7 |
BikeErg |
|
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|
11/27/23 |
15,000m |
34:58.7 |
2:19.9 |
BikeErg |
|
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|
11/24/23 |
8,026m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
11/17/23 |
1,955m |
10:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,000m |
30:24.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,000m |
28:49.0 |
2:24.0 |
BikeErg |
|
View workout
|
11/06/23 |
12,000m |
28:26.1 |
2:22.1 |
BikeErg |
|
View workout
|