Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/23 |
6,000m |
29:38.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,000m |
29:41.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
12,000m |
26:54.3 |
2:14.5 |
BikeErg |
|
View workout
|
10/11/23 |
6,000m |
29:09.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
12,000m |
27:56.5 |
2:19.7 |
BikeErg |
|
View workout
|
10/04/23 |
6,000m |
40:12.6 |
3:21.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
30:29.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,000m |
23:34.9 |
2:21.4 |
BikeErg |
|
View workout
|
08/28/23 |
10,000m |
25:11.1 |
2:31.1 |
BikeErg |
|
View workout
|
08/18/23 |
6,000m |
29:19.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/13/23 |
19,011m |
45:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
08/09/23 |
12,000m |
28:25.3 |
2:22.1 |
BikeErg |
|
View workout
|
08/03/23 |
6,000m |
29:44.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,000m |
29:35.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
22:56.1 |
2:17.6 |
BikeErg |
|
View workout
|
07/16/23 |
12,000m |
29:26.2 |
2:27.1 |
BikeErg |
|
View workout
|
07/12/23 |
5,000m |
25:24.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
25:21.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
19,142m |
45:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
06/27/23 |
12,000m |
28:43.9 |
2:23.6 |
BikeErg |
|
View workout
|