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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/01/23 19,142m 45:00.0 2:21.0 View workout
06/27/23 12,000m 28:43.9 2:23.6 View workout
06/26/23 6,000m 29:44.7 2:28.7 View workout
06/18/23 6,000m 29:59.6 2:29.9 View workout
06/17/23 10,000m 24:26.6 2:26.6 View workout
06/13/23 12,000m 28:34.5 2:22.8 View workout
06/09/23 6,000m 29:49.6 2:29.1 View workout
06/05/23 10,000m 23:24.2 2:20.4 View workout
06/01/23 5,000m 26:32.4 2:39.2 View workout
05/30/23 12,000m 29:03.5 2:25.2 View workout
05/24/23 6,000m 29:24.1 2:27.0 View workout
05/21/23 10,000m 24:08.8 2:24.8 View workout
05/17/23 12,000m 28:32.1 2:22.6 View workout
05/16/23 4,000m 18:16.0 2:17.0 View workout
05/14/23 10,000m 24:13.2 2:25.3 View workout
05/09/23 6,000m 29:30.8 2:27.5 View workout
05/08/23 12,000m 29:05.9 2:25.4 View workout
05/01/23 5,000m 24:26.3 2:26.6 View workout
05/01/23 1,011m 4:57.5 2:27.1 View workout
04/30/23 12,000m 29:10.3 2:25.8 View workout