Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
12,000m |
28:40.4 |
2:23.3 |
BikeErg |
|
View workout
|
03/04/23 |
5,000m |
24:35.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
12,000m |
28:27.5 |
2:22.2 |
BikeErg |
|
View workout
|
02/27/23 |
6,000m |
29:45.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,000m |
27:42.1 |
2:18.5 |
BikeErg |
|
View workout
|
02/23/23 |
6,000m |
29:28.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
12,000m |
27:57.1 |
2:19.7 |
BikeErg |
|
View workout
|
02/18/23 |
5,000m |
23:57.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
12,000m |
29:51.5 |
2:29.2 |
BikeErg |
|
View workout
|
02/13/23 |
5,000m |
24:51.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
12,000m |
29:32.4 |
2:27.7 |
BikeErg |
|
View workout
|
02/08/23 |
5,000m |
25:26.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
12,000m |
28:35.5 |
2:22.9 |
BikeErg |
|
View workout
|
02/03/23 |
6,000m |
30:27.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
11,000m |
25:37.1 |
2:19.7 |
BikeErg |
|
View workout
|
02/01/23 |
1,029m |
2:58.1 |
2:53.0 |
BikeErg |
|
View workout
|
01/30/23 |
6,000m |
29:47.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
12,000m |
28:32.7 |
2:22.7 |
BikeErg |
|
View workout
|
01/23/23 |
12,000m |
28:32.4 |
2:22.7 |
BikeErg |
|
View workout
|
01/21/23 |
5,633m |
28:34.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|