Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
12,000m |
27:51.2 |
2:19.2 |
BikeErg |
|
View workout
|
12/01/22 |
12,000m |
28:44.9 |
2:23.7 |
BikeErg |
|
View workout
|
11/30/22 |
5,000m |
25:01.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
23:19.1 |
2:19.9 |
BikeErg |
|
View workout
|
11/27/22 |
12,000m |
27:58.4 |
2:19.8 |
BikeErg |
|
View workout
|
11/26/22 |
15,000m |
34:01.9 |
2:16.1 |
BikeErg |
|
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|
11/24/22 |
12,000m |
28:02.9 |
2:20.2 |
BikeErg |
|
View workout
|
11/23/22 |
5,000m |
24:50.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
12,000m |
29:02.8 |
2:25.2 |
BikeErg |
|
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|
11/17/22 |
12,000m |
28:22.0 |
2:21.8 |
BikeErg |
|
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|
11/16/22 |
6,000m |
29:40.0 |
2:28.3 |
RowErg |
Hwt |
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|
11/13/22 |
12,000m |
29:29.3 |
2:27.4 |
BikeErg |
|
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|
11/09/22 |
12,000m |
28:33.3 |
2:22.7 |
BikeErg |
|
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|
11/08/22 |
6,000m |
29:21.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
12,000m |
27:54.4 |
2:19.5 |
BikeErg |
|
View workout
|
11/04/22 |
6,000m |
29:17.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
12,000m |
28:40.3 |
2:23.3 |
BikeErg |
|
View workout
|
11/02/22 |
296m |
0:30.0 |
1:41.3 |
BikeErg |
|
View workout
|
11/02/22 |
179m |
0:30.0 |
2:47.5 |
BikeErg |
|
View workout
|
10/31/22 |
12,000m |
27:12.7 |
2:16.0 |
BikeErg |
|
View workout
|