Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
12,000m |
28:48.4 |
2:24.0 |
BikeErg |
|
View workout
|
04/21/23 |
12,000m |
26:47.8 |
2:13.9 |
BikeErg |
|
View workout
|
04/19/23 |
12,000m |
28:59.5 |
2:24.9 |
BikeErg |
|
View workout
|
04/18/23 |
6,000m |
29:45.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,000m |
29:25.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,000m |
27:52.8 |
2:19.4 |
BikeErg |
|
View workout
|
04/07/23 |
12,000m |
26:58.2 |
2:14.8 |
BikeErg |
|
View workout
|
04/03/23 |
12,000m |
30:19.1 |
2:31.5 |
BikeErg |
|
View workout
|
04/01/23 |
11,627m |
25:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
03/29/23 |
8,995m |
19:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
03/28/23 |
6,000m |
28:40.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,000m |
27:47.9 |
2:18.9 |
BikeErg |
|
View workout
|
03/23/23 |
15,035m |
34:08.9 |
2:16.2 |
BikeErg |
|
View workout
|
03/21/23 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
23:40.7 |
2:22.0 |
BikeErg |
|
View workout
|
03/14/23 |
6,000m |
29:43.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
15,000m |
35:27.9 |
2:21.8 |
BikeErg |
|
View workout
|
03/10/23 |
5,000m |
25:28.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
12,000m |
28:37.4 |
2:23.1 |
BikeErg |
|
View workout
|
03/07/23 |
5,000m |
24:04.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|