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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/06/22 15,000m 34:23.6 2:17.5 View workout
12/05/22 5,000m 24:07.1 2:24.7 View workout
12/03/22 12,000m 27:51.2 2:19.2 View workout
12/01/22 12,000m 28:44.9 2:23.7 View workout
11/30/22 5,000m 25:01.2 2:30.1 View workout
11/28/22 10,000m 23:19.1 2:19.9 View workout
11/27/22 12,000m 27:58.4 2:19.8 View workout
11/26/22 15,000m 34:01.9 2:16.1 View workout
11/24/22 12,000m 28:02.9 2:20.2 View workout
11/23/22 5,000m 24:50.2 2:29.0 View workout
11/21/22 12,000m 29:02.8 2:25.2 View workout
11/17/22 12,000m 28:22.0 2:21.8 View workout
11/16/22 6,000m 29:40.0 2:28.3 View workout
11/13/22 12,000m 29:29.3 2:27.4 View workout
11/09/22 12,000m 28:33.3 2:22.7 View workout
11/08/22 6,000m 29:21.5 2:26.7 View workout
11/05/22 12,000m 27:54.4 2:19.5 View workout
11/04/22 6,000m 29:17.9 2:26.4 View workout
11/02/22 12,000m 28:40.3 2:23.3 View workout
11/02/22 296m 0:30.0 1:41.3 View workout