Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
12,000m |
27:30.7 |
2:17.5 |
BikeErg |
|
View workout
|
01/10/23 |
12,000m |
27:36.4 |
2:18.0 |
BikeErg |
|
View workout
|
01/07/23 |
10,000m |
23:22.3 |
2:20.2 |
BikeErg |
|
View workout
|
01/04/23 |
5,000m |
24:38.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,000m |
27:34.0 |
2:17.8 |
BikeErg |
|
View workout
|
01/01/23 |
6,069m |
13:16.1 |
2:11.1 |
BikeErg |
|
View workout
|
12/30/22 |
5,000m |
24:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
12,000m |
28:18.0 |
2:21.5 |
BikeErg |
|
View workout
|
12/22/22 |
12,000m |
28:37.0 |
2:23.0 |
BikeErg |
|
View workout
|
12/19/22 |
5,000m |
24:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,000m |
23:34.9 |
2:21.4 |
BikeErg |
|
View workout
|
12/16/22 |
20,000m |
44:53.9 |
2:14.6 |
BikeErg |
|
View workout
|
12/15/22 |
15,000m |
34:41.0 |
2:18.7 |
BikeErg |
|
View workout
|
12/14/22 |
15,452m |
35:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
12/13/22 |
5,000m |
24:45.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
23:39.8 |
2:21.9 |
BikeErg |
|
View workout
|
12/10/22 |
20,000m |
46:38.0 |
2:19.9 |
BikeErg |
|
View workout
|
12/09/22 |
3,039m |
7:27.6 |
2:27.2 |
BikeErg |
|
View workout
|
12/06/22 |
15,000m |
34:23.6 |
2:17.5 |
BikeErg |
|
View workout
|
12/05/22 |
5,000m |
24:07.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|