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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Søren Hegndal-Andersen

Log

Date Distance Time Pace Comments Action
10/27/16 100m 0:17.0 1:25.0 View workout
10/27/16 2,000m 7:33.2 1:53.3

Progressivt

 View workout
10/20/16 100m 0:17.1 1:25.5 View workout
10/20/16 100m 0:16.2 1:21.0 View workout
10/20/16 2,000m 7:46.9 1:56.7 View workout
10/20/16 500m 1:28.7 1:28.7 View workout
04/15/16 2,000m 6:55.6 1:43.9 View workout
04/15/16 2,000m 8:30.0 2:07.5 View workout
04/05/16 500m 1:30.8 1:30.8 View workout
04/04/16 1,000m 3:47.0 1:53.5 View workout
03/21/16 500m 1:29.9 1:29.9 View workout
03/11/16 2,000m 7:51.0 1:57.7 View workout
03/11/16 500m 1:30.9 1:30.9 View workout
03/11/16 2,000m 8:10.0 2:02.5 View workout
01/15/16 2,000m 6:57.0 1:44.2 View workout
01/15/16 2,000m 8:15.0 2:03.7 View workout
12/23/15 5,000m 18:08.0 1:48.8 View workout
12/19/15 2,000m 6:59.7 1:44.9 View workout
12/04/15 5,000m 18:32.0 1:51.2 View workout
12/02/15 2,000m 7:10.8 1:47.7 View workout