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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Branscombe

Log

Date Distance Time Pace Comments Action
07/12/21 2,525m 10:40.9 2:06.9 View workout
07/05/21 2,525m 10:51.3 2:08.9 View workout
07/02/21 2,525m 10:43.7 2:07.4 View workout
06/27/21 5,050m 21:45.2 2:09.2 View workout
06/25/21 2,525m 10:57.7 2:10.2 View workout
06/25/21 2,525m 11:05.0 2:11.6 View workout
06/22/21 2,525m 10:48.7 2:08.4 View workout
06/22/21 2,525m 11:00.4 2:10.7 View workout
06/19/21 3,131m 13:51.0 2:12.7 View workout
06/19/21 1,900m 8:15.0 2:10.2 View workout
06/18/21 2,525m 10:46.6 2:08.0 View workout
06/17/21 2,525m 10:52.0 2:09.1 View workout
06/15/21 2,525m 11:18.8 2:14.4 View workout
06/13/21 2,525m 10:50.0 2:08.7 View workout
06/13/21 2,525m 10:53.0 2:09.3 View workout
06/11/21 5,050m 21:39.0 2:08.6 View workout
06/11/21 2,525m 10:45.3 2:07.7 View workout
06/09/21 3,636m 15:51.4 2:10.8 View workout
06/09/21 3,636m 15:24.4 2:07.1 View workout
06/08/21 5,151m 22:37.0 2:11.7 View workout