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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Branscombe

Log

Date Distance Time Pace Comments Action
06/07/21 2,525m 11:11.2 2:12.9 View workout
06/05/21 5,050m 21:34.0 2:08.1 View workout
06/03/21 2,525m 10:52.6 2:09.2 View workout
06/02/21 2,525m 10:55.0 2:09.7 View workout
06/01/21 2,525m 10:41.3 2:06.9 View workout
06/01/21 2,525m 10:56.8 2:10.0 View workout
05/30/21 5,050m 21:45.0 2:09.2 View workout
05/29/21 5,050m 21:58.0 2:10.4 View workout
05/27/21 5,050m 21:44.3 2:09.1 View workout
05/26/21 2,525m 10:55.8 2:09.8 View workout
05/25/21 3,636m 15:34.7 2:08.5 View workout
05/24/21 2,525m 11:00.0 2:10.6 View workout
05/24/21 2,525m 10:48.2 2:08.3 View workout
05/19/21 3,636m 15:30.6 2:07.9 View workout
05/18/21 5,050m 21:40.0 2:08.7 View workout
05/17/21 2,525m 10:37.5 2:06.2 View workout
05/16/21 5,050m 21:56.0 2:10.2 View workout
05/15/21 3,636m 15:23.8 2:07.0 View workout
05/14/21 2,525m 10:54.9 2:09.6 View workout
05/12/21 2,525m 10:41.8 2:07.0 View workout