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Log

Date Workout Score Ave Comments Action
12/13/16 5x500m/2:00r 11:13.8 1:52.3

toughest workout for months! 6x500/2r

 View workout
12/12/16 5000m 21:43.5 2:10.3 View workout
12/10/16 20:00 4,669m 2:08.5 View workout
12/07/16 18:00 4,301m 2:05.5 View workout
12/02/16 16:00 3,802m 2:06.2 View workout
11/29/16 14:00 3,335m 2:05.9 View workout
11/26/16 12:00 2,859m 2:05.9 View workout
11/21/16 10:00 2,352m 2:07.5 View workout
11/19/16 8:07 1,904m 2:07.8 View workout
11/17/16 7:07 1,608m 2:12.8 View workout
11/15/16 6:07 1,345m 2:16.5 View workout
11/12/16 5:08 1,162m 2:12.5 View workout
11/10/16 5:05 1,182m 2:09.3 View workout
03/02/16 5000m 19:35.7 1:57.5 View workout
03/01/16 5000m 20:26.0 2:02.6 View workout
02/11/16 5000m 19:19.1 1:55.9 View workout
02/10/16 6000m 23:47.2 1:58.9 View workout
02/09/16 23:20 23:20.9 2:53.2 View workout
02/08/16 6000m 24:39.0 2:03.2 View workout
02/06/16 30:00 5,916m 2:32.1 View workout
02/04/16 20:00 5,072m 1:58.2 View workout
02/03/16 5500m 21:52.6 1:59.3 View workout
02/02/16 19:29 19:29.1 3:09.4 View workout
02/01/16 5500m 22:10.5 2:00.9 View workout
01/28/16 20:00 4,754m 2:06.2 View workout