Randy Toth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/16 |
12,009m |
53:44.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/09/16 |
9,119m |
39:26.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/07/16 |
7,126m |
30:24.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/06/16 |
7,518m |
32:22.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/05/16 |
6,816m |
30:20.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/04/16 |
10,017m |
45:01.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/03/16 |
4,038m |
17:17.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/03/16 |
5,518m |
25:44.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
5,517m |
24:48.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/02/16 |
8,613m |
38:08.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,508m |
33:53.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/30/16 |
10,112m |
45:51.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/29/16 |
9,016m |
40:42.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
9,527m |
42:29.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/27/16 |
9,013m |
43:20.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
10,529m |
48:19.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/25/16 |
8,526m |
37:41.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/24/16 |
12,513m |
56:46.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/22/16 |
3,528m |
15:45.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/16 |
2,509m |
10:57.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|