Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/15 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/19/15 |
379m |
2:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/17/15 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
5,000m |
23:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/16/15 |
392m |
2:06.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/15/15 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/14/15 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
250m |
1:48.7 |
3:37.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
5,000m |
24:16.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/13/15 |
250m |
1:22.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
100m |
0:36.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/13/15 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
100m |
0:29.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/13/15 |
2,374m |
11:24.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/13/15 |
61m |
0:23.6 |
3:13.4 |
RowErg |
Hwt |
View workout
|
12/12/15 |
744m |
4:20.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
2,000m |
9:12.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/12/15 |
662m |
4:09.5 |
3:08.4 |
RowErg |
Hwt |
View workout
|
12/11/15 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/10/15 |
2,083m |
10:10.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|