Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/15 |
475m |
2:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/27/15 |
500m |
3:22.1 |
3:22.1 |
RowErg |
Hwt |
View workout
|
12/27/15 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/27/15 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/27/15 |
250m |
1:08.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/27/15 |
4,000m |
20:44.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/27/15 |
250m |
1:28.2 |
2:56.4 |
RowErg |
Hwt |
View workout
|
12/25/15 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/24/15 |
3,000m |
14:17.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/23/15 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/23/15 |
1,017m |
4:57.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,000m |
10:38.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/20/15 |
6,249m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
3,000m |
15:06.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/19/15 |
21m |
0:06.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/19/15 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/19/15 |
379m |
2:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/17/15 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
5,000m |
23:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/16/15 |
392m |
2:06.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|