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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan Ruiter

Log

Date Distance Time Pace Comments Action
01/06/21 5,037m 20:47.1 2:03.7 View workout
01/05/21 5,000m 19:48.0 1:58.8

Weer eens onder de 20:00.

 View workout
01/05/21 5,000m 20:19.9 2:01.9 View workout
01/04/21 5,023m 20:26.1 2:02.0 View workout
03/22/20 5,000m 20:26.1 2:02.6

RV de Kogge Onderdijk

 View workout
05/21/16 5,000m 20:36.0 2:03.6 View workout
12/23/15 5,000m 20:26.0 2:02.6 View workout
12/20/15 5,000m 21:25.0 2:08.5 View workout
12/16/15 5,000m 22:15.0 2:13.5 View workout
12/12/15 2,000m 7:58.0 1:59.5 View workout
12/10/15 2,000m 8:06.0 2:01.5 View workout
12/09/15 2,000m 8:33.0 2:08.2 View workout
12/08/15 2,000m 9:26.0 2:21.5 View workout