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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Gillian

Log

Date Distance Time Pace Comments Action
10/31/17 2,000m 8:25.0 2:06.2 View workout
10/31/17 100m 0:19.9 1:39.5 View workout
10/30/17 1,000m 3:48.5 1:54.2 View workout
10/22/17 2,000m 8:11.7 2:02.9 View workout
10/20/17 2,000m 8:18.0 2:04.5

Intervals 4 x 500

 View workout
10/19/17 2,000m 8:18.0 2:04.5

Intervals 4 x 500

 View workout
10/19/17 5,000m 21:44.0 2:10.4 View workout
10/08/17 446m 2:35.0 2:53.7 View workout
10/03/17 100m 0:20.0 1:40.0 View workout
10/03/17 1,000m 3:59.1 1:59.5 View workout
10/02/17 761m 3:00.0 1:58.2

3 minute test

 View workout
10/01/17 2,500m 10:57.3 2:11.4 View workout
09/28/17 100m 0:20.2 1:41.0 View workout
09/27/17 5,000m 21:32.7 2:09.2 View workout
09/25/17 100m 0:20.5 1:42.5 View workout
09/25/17 272m 1:00.0 1:50.2 View workout
09/23/17 100m 0:20.6 1:43.0 View workout
09/23/17 100m 0:20.9 1:44.5 View workout
09/23/17 100m 0:21.0 1:45.0 View workout
09/15/17 5,000m 22:20.3 2:14.0 View workout