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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Gillian

Log

Date Distance Time Pace Comments Action
08/17/18 4,709m 20:00.0 2:07.4 View workout
08/15/18 2,000m 8:00.6 2:00.1 View workout
08/15/18 2,000m 8:19.2 2:04.8 View workout
08/15/18 2,000m 8:19.5 2:04.8 View workout
08/10/18 1,000m 3:52.3 1:56.1 View workout
08/10/18 1,000m 3:51.8 1:55.9 View workout
08/10/18 750m 2:52.9 1:55.2 View workout
08/10/18 750m 2:52.7 1:55.1 View workout
08/10/18 500m 1:52.7 1:52.7 View workout
08/10/18 250m 0:52.0 1:44.0 View workout
08/10/18 250m 0:52.3 1:44.6 View workout
08/10/18 500m 1:54.5 1:54.5 View workout
08/06/18 4,709m 20:00.0 2:07.4

20 mins @ 21 SPM

 View workout
08/01/18 1,500m 5:58.0 1:59.3 View workout
08/01/18 1,500m 6:05.0 2:01.6 View workout
08/01/18 1,500m 6:01.0 2:00.3 View workout
08/01/18 1,500m 6:08.0 2:02.6 View workout
07/28/18 100m 0:19.1 1:35.5 View workout
07/13/18 5,000m 20:38.0 2:03.8 View workout
07/01/18 5,000m 21:22.9 2:08.2 View workout