Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/05/18 |
8,000m |
34:02.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/04/18 |
9,500m |
1:12:52.0 |
3:50.1 |
RowErg |
Lwt |
View workout
|
02/03/18 |
8,000m |
55:56.0 |
3:29.7 |
RowErg |
Lwt |
View workout
|
02/02/18 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/30/18 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/29/18 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/28/18 |
3,000m |
12:40.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/28/18 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/27/18 |
5,500m |
46:45.0 |
4:15.0 |
RowErg |
Lwt |
View workout
|
01/25/18 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/24/18 |
8,000m |
34:05.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/23/18 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/22/18 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/21/18 |
8,000m |
58:56.0 |
3:41.0 |
RowErg |
Lwt |
View workout
|
01/20/18 |
9,000m |
52:26.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
01/19/18 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/16/18 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/15/18 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/14/18 |
9,000m |
40:26.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|