Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/18 |
7,500m |
35:53.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
01/12/18 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/09/18 |
8,000m |
36:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/08/18 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/07/18 |
6,000m |
27:08.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/06/18 |
6,000m |
26:08.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/04/18 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/03/18 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/01/18 |
5,500m |
23:48.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/31/17 |
7,500m |
34:58.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/30/17 |
7,500m |
33:58.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/28/17 |
5,500m |
23:18.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/27/17 |
8,000m |
36:05.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/26/17 |
7,500m |
33:56.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/25/17 |
8,000m |
36:10.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/24/17 |
7,500m |
34:07.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/23/17 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/23/17 |
7,500m |
33:45.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/20/17 |
7,500m |
33:45.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/18/17 |
7,500m |
34:26.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|