Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/16 |
7,500m |
32:25.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/15/16 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/12/16 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/11/16 |
8,000m |
32:33.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/09/16 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/08/16 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/07/16 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/05/16 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/04/16 |
6,000m |
24:06.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/03/16 |
5,000m |
20:04.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
09/02/16 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/01/16 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/31/16 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/30/16 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/29/16 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/28/16 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/27/16 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/26/16 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/26/16 |
8,000m |
33:25.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/24/16 |
7,500m |
31:12.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|