Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/16 |
7,500m |
31:03.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/22/16 |
7,500m |
31:45.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/20/16 |
7,500m |
31:30.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/19/16 |
7,500m |
32:42.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/18/16 |
7,500m |
31:03.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/17/16 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/16/16 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/15/16 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/13/16 |
7,500m |
32:03.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/11/16 |
6,000m |
24:52.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/10/16 |
5,000m |
20:41.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/09/16 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/08/16 |
5,000m |
20:02.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
08/07/16 |
6,500m |
28:06.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/05/16 |
21,000m |
1:28:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/25/16 |
16,500m |
1:18:03.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/21/16 |
2,500m |
12:23.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/18/16 |
5,000m |
20:15.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/10/16 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/08/16 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|