Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/16 |
7,000m |
32:01.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/18/16 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/15/16 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/14/16 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/11/16 |
6,500m |
30:05.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/10/16 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/09/16 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/07/16 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/06/16 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/05/16 |
5,000m |
20:15.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/03/16 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/01/16 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/31/16 |
6,500m |
25:42.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/28/16 |
2,000m |
6:21.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
10/28/16 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/26/16 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/25/16 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/23/16 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/19/16 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/18/16 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|