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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Marsh

Log

Date Distance Time Pace Comments Action
09/01/18 14,604m 1:00:00.0 2:03.2 View workout
08/30/18 14,513m 1:00:00.0 2:04.0 View workout
08/29/18 14,819m 1:00:00.0 2:01.4 View workout
08/28/18 5,000m 20:22.7 2:02.2 View workout
08/28/18 2,000m 7:21.0 1:50.2 View workout
08/25/18 2,000m 7:53.3 1:58.3 View workout
08/25/18 2,000m 7:55.3 1:58.8 View workout
08/25/18 2,000m 7:13.0 1:48.2 View workout
08/23/18 2,000m 7:54.0 1:58.5 View workout
08/23/18 2,034m 8:00.0 1:57.9 View workout
08/23/18 2,000m 7:18.0 1:49.5 View workout
08/22/18 14,406m 1:00:00.0 2:04.9

Pyramid Centre, Southsea, Hampshire.

 View workout
08/20/18 14,526m 1:00:00.0 2:03.9 View workout
08/18/18 14,318m 1:00:00.0 2:05.7 View workout
08/16/18 7,346m 30:00.0 2:02.5 View workout
07/18/18 14,610m 1:00:00.0 2:03.2 View workout
06/26/18 7,217m 30:00.0 2:04.7 View workout
06/25/18 2,000m 7:14.2 1:48.5 View workout
06/25/18 5,000m 20:39.0 2:03.9 View workout
06/25/18 2,000m 7:55.0 1:58.7 View workout